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Shamady Matnin, Assistant Manager, |
Nibble & Learn™ workshops are highly interactive, educational and fun. Equip your employees with health bites that will get them started on the road to great physical and mental nourishment! Our exciting range of workshops will keep you engaged all year round! |
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The
Office Rub Learn to give the gift of touch. Partner massage is an excellent way to improve interpersonal relationships at home and an invaluable skill to assist your colleagues in stress relief at the workplace. Just seven easy steps to easing those tensed shoulder and neck muscles! |
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Stress
Relief 101 (3-part series) There is just too much to do in today's ultra busy world. It's time to simplify your life and restore harmony. Divided into 3 key areas, this engaging 3-part series will teach you how to banish stress physically, mentally and emotionally. De-clutter and enjoy life's simple pleasures. Get ready to embrace healthy, stress free living! |
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Aromatherapy
Scents Heard about the healing powers of aromatherapy but not sure how to use it? Learn how to harness the incredible natural properties of essential oils in your everyday life. Discover concoctions that will protect you against common ailments and enhance your immunity. A practical approach to better health. |
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Coffee
Clinic Tired of paying too much for your morning cuppa? Can't tell the difference between a macchiato and an Americano? A latte from an au lait? Fret no more! Learn to make yourself the perfect cappuccino, froth and all! Savor the latest flavors to hit the coffee scene. There's nothing like a great pick-me-up! |
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Chocolate
Therapy Have you heard? Chocolate is the new health food! We'll tell you why you don't have to feel guilty the next time you reach out for some luscious chocolate. Find out how the humble bean can magically transform into one of life's sweetest delights and indulge in some real chocolate therapy. A must for self-confessed chocoholics! |
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Wisdom
From The Grapevine Can't tell the difference between a sauvignon blanc and riesling? When do you order a red? What goes best with dessert? You might just be glad you had wisdom from the grapevine the next time you are at the dinner table or a power lunch. What's more, you get an extra dose of antioxidants too! |
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Know
Thyself Begin your journey of self discovery here. Understanding your personality type can help you turn negatives into positives; challenges into opportunities. There are 9 personality types, each thinks differently, has different values and want different things. A very practical approach to improving personal and workplace relationships. |
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Nail
It! Hands reveal a person's age. Defy the visible signs of ageing! Learn to trim, shape, buff, clean & treat your cuticles like how the professionals do! Get salon secrets to proper grooming and care for your nails and hands. Let your hands do the talking! |
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| WORKSHOPS
INCLUDE: Music, aromatherapy oils, take-away notes, materials required for hands-on experiences. |
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| BOOK NOW ! Prices start from $25/person for a minimum of 20 pax. Estimated 90 min for all workshops inclusive of break-time. Light lunches and healthy nibbles can be arranged. |
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©2010 Massage At Work™, Singapore |
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