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massage at work
workshops









ANTI-ACHE RUB

Learn to get the Issues Out of Your Tissues!

• Recognise stress & know the tension triangle
• Perform simple effective self-massage techniques to energise
• Pick up 10min neck & shoulder massage techniques to help
colleagues and family relax

60 min - $650  |  up to 25 pax

[additional $15 per pax]

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AROMATHERAPY CURES

Get your nose on this stress-busting aromatic session.

• Find out the origins of this ancient healing art
• Learn about essential oils (EOs) - where & how they are extracted
• Enjoy the aroma of different scents & their health benefits
• Have fun with a blind scent & mood test to understand which
oils suit your needs the most

60 min - $650  |  up to 25 pax  |  Take-home EO spritzers included

[additional $15 per pax]

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SUPERFOODS

Eat well to boost your energies.

• Start with an energy test to determine your stress level
• Healthy rainbow-coloured eats
• What are Super Foods?
• Find out about nature's top 10 Super Foods
• Hands-on easy & delicious banana smoothies, avocado dips & more

60 min - $650  |  up to 25 pax

[additional $15 per pax]

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CHOCOLATE THERAPY

Discover Pods of Happiness!

• Find out the origins of chocolate
• Learn the process of chocolate - from pod to plate
• Health benefits of this happy food
• Chocolate tasting sessions - 99% anyone?
• Chocolate personality test
• Hands-on chocolate treat-making (optional)

60 min - $650  |  up to 25 pax

[additional $15 per pax]














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