At the heart of our workshop is the intention to build a positive work culture from happy employees. We invite you to embark on this transformative journey, as we empower your workforce to reach their full potential by embracing the advantages of maintaining a harmonious balance between physical and mental well-being.
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ANTI-ACHE
Learn to get the Issues Out of Your Tissues!
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Recognise stress & know the tension triangle
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Perform simple effective self-massage techniques to energise
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Pick up 10 min neck & shoulder massage techniques to help colleagues and family relax
60 min - $650 | up to 25 pax
[additional pax - $15]
cures
AROMATHERAPY
Get your nose on this stress-busting aromatic session.
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Find out the origins of this ancient healing art
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Learn about essential oils (EOs) - where & how they are extracted
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Enjoy the aroma of different scents & their health benefits
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Have fun with a blind scent & mood test to understand which oils suit your needs the most
60 min - $700 | up to 25 pax | Take-home EO spritzers included [additional pax - $15]
foods
SUPER
Eat well to boost your energies.
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Start with an energy test to determine your stress level
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Healthy rainbow-coloured eats
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What are Super Foods?
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Find out about nature's top 10 Super Foods
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Hands-on easy & delicious banana smoothies, avocado dips & more
60 min - $700 | up to 25 pax
[additional pax - $15]
therapy
CHOCOLATE
Discover Pods of Happiness!
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Find out the origins of chocolate
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Learn the process of chocolate - from pod to plate
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Health benefits of this happy food
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Chocolate tasting sessions - 99% anyone? Chocolate personality test
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Hands-on chocolate treat-making (optional)
60 min - $700 | up to 25 pax
[additional pax - $15]
